Usually due to work, we spend a large number of hours sitting in front of the computer. For this reason, it is essential to have a suitable desk chair, which allows us to feel comfortable and maintain a correct posture for long periods of time.
Using poorly ergonomic chairs can lead to the appearance of pain linked to different back injuries. Likewise, the use of inappropriate chairs is linked to increased stress levels, a low productivity and a lower concentration.
For all this, below I offer you some tips to find the perfect chair for your office.
Take care of the backup
El back of an office chair is one of the most important aspects to take into consideration. In this way, we must try to ensure that our chair has an adjustable backrest, adaptable to the characteristics of our work. Likewise, the backrest must also be wide enough, to feel comfortable in it. The ideal, in this sense, is to opt for chairs that allow us to sit in the center without feeling too tight. On some web pages, like Ofisillas.es, you can discover all the models available on the market, to find the best one that suits your needs.
Look for ergonomics
Although having a good backup is essential, we must also take into account other variables. Thus, it is advisable to look at whether all elements of the chair are adjustable. In addition, we must also observe if the chair has armrests, since this component will help us relax the muscles by leaning on it. Other relevant aspects are that the chair is rotatable, so that it facilitates all our movements, and that it has rounded and not straight corners.
Opt for breathable and resistant materials
At first it may seem a little serious. However, the selection of materials it will also redound to our well-being. For this reason, it is advisable to choose desk chairs made with light and resistant materials, which allow us to move without difficulties. In addition, although leather has been very fashionable in recent years, currently chairs made of textile and breathable materials tend to be better, since excessive sweating of the skin can generate feelings of discomfort and skin irritations.
Prioritize safety
An office chair is considered safe when it has five base supports, which guarantee its stability. In this way, we can sit almost in any way, without running the risk of the chair tipping over.
Trust your intuition
When choosing a new desk chair, we must rely, in part, on our own intuition. So after testing different models of chairs, we must choose the one that best suits our own body. However, as with mattresses, we should not be fooled by first impressions and opt for desk chairs that seem, at first, very comfortable but can later generate different types of lumbar injuries.